Online (telehealth)

As One Online Training (Telehealth) is an amazing option if you need an appointment and prefer remote services or are located in an isolated location.

Our Online Training (Telehealth) consultations will deliver the same exceptional level of care as our in-home service offerings. You will still work directly with your therapist to discuss, assess, and diagnose problems just as if you were with them one on one.

  • • Listen, assess, and treat your concerns

    • Demonstrate and explain treatment techniques in easy-to-understand language

    • Provide individually prescribed exercise programs

    • Provide you with a list of recommended equipment.

    • Work with you to set a plan on how best to manage you concerns

    • Advise in appropriate follow-up and book in ongoing sessions when works for you

    • Directly refer on to other allied health services if appropriate

    Access our Telehealth services from home today.

Why Telehealth?

With telehealth, you can access expert guidance from AS ONE certified exercise physiologists from the comfort of your own home. 

Our programs are specifically designed to your unique needs and goals, ensuring you get the most out of your workouts.

 The Benefits of Telehealth Exercise Programs are: 

Convenience: Work out anytime, anywhere, without the hassle of traveling to a gym.

Accessibility: Reach qualified exercise physiologists who specialize in adaptive training for decades. 

Personalized Programs: Our bodies are unique. Get workouts that meet your specific abilities and goals. 

Equipment-Friendly: Utilize everyday items or minimal equipment for effective training. You don't need a million dollars equipment to get fitter and healthier.